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Pautas para prevenir el dengue, zika y chikungunya durante el periodo de lluvias

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La cartera sanitaria reitera la importancia de reforzar -desde todos los ámbitos- las medidas de prevención, dado que durante el período de lluvias aumenta la posibilidad de que se generen criaderos de mosquitos en las viviendas y espacios aledaños.

El Aedes aegypti, para reproducirse, necesita lugares que acumulen agua, tanto dentro como fuera de la casa, en el patio, balcón o jardín. Cualquier recipiente con una mínima cantidad de agua puede ser un criadero.

Por ello, las medidas preventivas deben reforzarse. Durante la pandemia se insta a los vecinos a limpiar todo lugar o recipiente que acumule agua y a desechar objetos que no utilicen y que puedan servir para que el mosquito deposite sus huevos y se reproduzca.

Para prevenir la proliferación de mosquitos, es necesario:

–      Tapar tanques y depósitos de agua.

–      Colocar boca abajo los recipientes que puedan acumular agua.

–      Cambiar y limpiar todos los días el agua de los floreros y bebederos de animales.

–      Poner arena en los portamacetas para que absorba el agua.

–      Vaciar y limpiar los colectores de desagües de aire acondicionado o lluvia.

–      Limpiar canaletas, y rejillas.

–      Colocar telas mosquiteras en las tuberías de ventilación de los pozos ciegos.

Para evitar la picadura de mosquitos se tiene que usar mangas y pantalones largos; aplicar repelente respetando las indicaciones del envase; proteger cuñas y coches con tul; usar espirales o tabletas repelentes en cada habitación de la casa; y colocar mosquiteros en las ventanas.

Es importante utilizar preservativo en todas las relaciones sexuales dado que el zika también se transmite por vía sexual.

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Día Mundial de la Hemofilia: La importancia de informar para transformar realidades

Cada 17 de abril, el mundo se une para concientizar sobre esta condición genética que afecta la coagulación de la sangre. El acceso a la información y el acompañamiento temprano se consolidan como las llaves maestras para mejorar la calidad de vida de los pacientes.

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Bajo el lema de la unión y la visibilidad, hoy se conmemora el Día Mundial de la Hemofilia, una fecha que busca derribar prejuicios y poner en agenda las necesidades de quienes conviven con este trastorno. No se trata solo de una condición médica; es un camino que requiere resiliencia, redes de apoyo sólidas y un sistema de salud que garantice tratamientos equitativos.

La hemofilia, al ser una enfermedad de las denominadas «poco frecuentes», suele enfrentarse al desconocimiento social. Por eso, el llamado de este año se centra en visibilizar. Creer en el poder de la información no es solo un eslogan, es la herramienta que permite que un niño con hemofilia pueda integrarse a la escuela de forma segura o que un adulto pueda llevar una vida laboral activa.

En este día, se invita a la comunidad a ser parte activa del cambio. Compartir una palabra o una historia no solo humaniza las estadísticas, sino que ofrece un faro de esperanza para quienes recién reciben un diagnóstico. Conceptos como «valentía», «acompañamiento» y «esperanza» son los que resuenan hoy en los hogares de quienes transitan este camino.

Desde Salta Sur, nos sumamos al azul que identifica esta lucha, reforzando la idea de que nadie debe transitar este sendero en soledad. La detección temprana y la conexión entre familias son, hoy más que nunca, los pilares de una comunidad más inclusiva y consciente.

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La Virgen del Milagro en el Polo Sur: El salteño que unió fe y patria en la Antártida

Un militar salteño unió la fe del Milagro con la historia antártica argentina. En 1965, el rosarino Jorge Edgar Leal, al mando de una expedición al Polo Sur, no solo izó la bandera nacional, sino que también dejó una réplica de la imagen de la Virgen del Milagro en el rincón más austral del planeta.

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En el marco de una nueva celebración del Señor y la Virgen del Milagro, patronos de Salta, es oportuno recordar la hazaña de un militar salteño que llevó la devoción provincial al rincón más austral del planeta. El rosarino Jorge Edgar Leal, al mando de la histórica expedición «Operación 90», dejó un legado imborrable que fusiona la identidad salteña con la historia antártica argentina.

El 10 de diciembre de 1965, después de 48 días de viaje y 1.450 kilómetros recorridos en un contexto de temperaturas extremas y condiciones climáticas adversas, la expedición de Leal llegó al Polo Sur. En ese punto, izó con orgullo la bandera argentina y, en un acto que «salteñizó» la proeza, dejó una réplica de la imagen de la Virgen del Milagro en la meseta antártica.

Esta gesta, que no aparece en las memorias del propio Leal, fue reportada en una breve crónica del diario El Tribuno de Salta, destacando que «ahora los salteños pueden decir que su imagen patrona vela por la patria, desde el mismo Polo Sur».

Un viaje a corazón helado: La travesía de la «Operación 90»

La expedición, que partió desde la base argentina Manuel Belgrano, enfrentó desafíos inmensos. Leal, en sus crónicas publicadas en «Memorias de un antártico», relató las dificultades de la marcha final con 30 grados bajo cero y una densa capa de nubes que impedía la orientación.

Fue gracias al sargento ayudante Adolfo Oscar Moreno, un topógrafo de la misión, que lograron aprovechar un breve claro en el cielo para determinar su posición y continuar el rumbo. La llegada al Polo fue confirmada al divisar las instalaciones de la base norteamericana Amundsen-Scott, una señal inequívoca de su éxito.

El vehículo que transportaba a Leal y a la imagen de la Virgen del Milagro llevaba el nombre «Salta» en su honor, un guiño a la tierra natal del militar. Tras la llegada, Leal elevó el mástil de la bandera argentina y se comunicó por radio con las autoridades en Buenos Aires. Posteriormente, el equipo posó para la foto que inmortalizaría el logro, un momento de victoria en el que las nubes se disiparon, como si la misma naturaleza hubiera querido ser testigo de la proeza.

La historia de Jorge Edgar Leal es un recordatorio de cómo la fe y la devoción, tan arraigadas en la cultura salteña, pueden ser parte de las mayores hazañas humanas, uniendo el fervor del Milagro con la inmensidad del continente blanco.

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“Quería terminar con el dolor”: Flor cuenta su experiencia tras intentar suicidarse

En el marco de septiembre, mes dedicado a la prevención del suicidio, Flor, una joven de 35 años, decidió compartir por primera vez su experiencia personal con ideaciones suicidas. Su testimonio revela el camino desde la oscuridad y la desesperanza hasta la búsqueda de ayuda profesional, el acompañamiento familiar y espiritual, y la reconstrucción de su vida.

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Con el inicio de septiembre, mes destinado a la concientización y prevención del suicidio, los especialistas insisten en la importancia de abrir el diálogo sobre un tema que sigue siendo un tabú en la sociedad argentina. Hablar de pensamientos suicidas, acompañamiento familiar y salud mental no es sencillo, pero se trata de una cuestión de vida o muerte. En este marco, Flor, una mujer de 35 años, comparte por primera vez su experiencia personal, con la intención de ofrecer una guía de esperanza y mostrar que pedir ayuda es posible y necesario.

Flor recordó las ocasiones en que intentó quitarse la vida. “Tenía todo lo material y familiar que uno podría desear, pero me sentía vacía, incompleta. Nada llenaba ese vacío”, confesó. La joven relató cómo heridas de la infancia no resueltas y la acumulación de emociones reprimidas contribuyeron a sumergirla en un estado de profunda tristeza y desesperanza.

Suicidio: un tema que incomoda pero que debe ser tratado sin rodeos ni prejuicios

“Muchas veces creemos que podemos solos, que solo con voluntad podremos superar la oscuridad. No es así”, explicó. En su experiencia, buscar ayuda profesional, terapias psicológicas y, cuando fue necesario, tratamiento psiquiátrico, fueron herramientas esenciales para reconstruirse.

“Pedir ayuda me permitió salir adelante; hay esperanza incluso en los momentos más oscuros.”

Enfatizó que identificar que se necesita ayuda es el primer paso para superar la crisis. “Cuando uno atraviesa ideaciones suicidas, no puede salir adelante solo. La asistencia profesional, acompañada del apoyo familiar y comunitario, es fundamental”, subrayó. Recomendó iniciar el diálogo incluso de formas indirectas: un mensaje, una canción, un video o un reel que refleje lo que se siente puede ser un primer paso para pedir ayuda.

“Decirle a alguien ‘me siento así’ puede salvar vidas. Muchos jóvenes piensan que están solos, pero no es cierto. Siempre hay recursos disponibles: psicólogos, hospitales, iglesias, líneas de asistencia”, agregó.

“La terapia y el acompañamiento profesional me enseñaron a encontrar sentido y propósito en mi vida.”

En su relato,  destacó también el rol de la fe como complemento a la atención profesional. La espiritualidad, explicó, le permitió encontrar un eje de contención emocional y sentido de vida: “Mi fe y mi relación con Dios fueron un pilar. La terapia y el acompañamiento psicológico me dieron herramientas, pero la fe me sostuvo y me restauró desde adentro”.

Asimismo, Flor advirtió que el tabú sobre la salud mental no solo existe en la sociedad, sino en los hogares. Muchos padres, por desconocimiento, minimizan los síntomas de angustia o tristeza profunda de sus hijos. “Frases como ‘no te falta nada’ o ‘eso es para locos’ generan muros en lugar de puentes. La salud mental no se mide en bienes materiales; requiere escucha, acompañamiento y contención emocional”, aseguró.

El testimonio de Flor también resaltó señales de alerta que los padres y familiares pueden observar como por ejemplo; aislamiento, descuido personal, cambios drásticos de conducta, consumo de sustancias o pérdida de motivación. Identificar estos indicadores a tiempo puede marcar la diferencia entre la vida y la muerte.

“Compartir lo que sentimos, aunque sea con un mensaje o un gesto, nos conecta y nos ayuda a superar la tristeza.”

Mensaje de esperanza

Flor dio un mensaje para quienes atraviesan momentos similares: “No están solos. Buscar ayuda no es un signo de debilidad, es un grito de vida. Se puede salir adelante, reconstruirse y encontrar propósito y sentido en la existencia”.

Su historia evidenció que la prevención del suicidio requiere diálogo abierto, acompañamiento profesional, comprensión familiar y, en muchos casos, apoyo espiritual. “Romper el tabú, hablar con responsabilidad y ofrecer contención puede salvar vidas”, concluyó.

“Con fe, apoyo y herramientas adecuadas, es posible transformar la oscuridad en fuerza y reconstrucción personal.”

Con su testimonio, esta joven metanense, demostró que aunque el camino sea difícil, hay salida. Su historia no solo visibiliza el dolor que enfrentan quienes atraviesan ideaciones suicidas, sino también las herramientas de recuperación y la importancia de un entorno que escuche y acompañe.

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